Popular

How To Get Medically Boarded for Chronic Fatigue Syndrome

0
We’ve spoken at length about CFS in our past few articles, and it’s easy to see why sufferers can feel frustrated, ashamed, and stigmatised...
12 Simple Steps to Improve your Health and Well-being

12 Simple Steps to Improve your Health and Well-being

0
Many people put a lot of pressure on themselves to improve their health.They set big goals for themselves like "I'll never eat sugar again" or "I'm going...

HOMEOPATHY FOR SCHOOL PHOBIA

0
School phobia, school avoidance and school refusal are terms that describe an anxiety disorder in children who have an irrational, persistent fear of going...

13 Push up variations you can do at home

0
Push ups are quite tough to get into and quite easy to get bored with but if it is all you got to work...

Breaking Down Rheumatoid Arthritis

0
While we may associate rheumatoid arthritis with old age, you may be surprised to learn that this is actually an autoimmune disorder and can...

Weight loss

13 Push up variations you can do at home

0
Push ups are quite tough to get into and quite easy to get bored with but if it is all you got to work...
12 Simple Steps to Improve your Health and Well-being

12 Simple Steps to Improve your Health and Well-being

0
Many people put a lot of pressure on themselves to improve their health.They set big goals for themselves like "I'll never eat sugar again" or "I'm going...

Fitness & Exercise

Training for golf

0
Golf is one of the most underestimated sports in terms of injury and lower back pain. Most people think that you don't need...

Outdoor upper workout

0
It is tough enough trying to work out how all the machines work in the gym, trying to work out what to do outdoors...

Woman

Helicopter, snowplow or free range – what’s your parenting style?

It used to be said that the difficulty with parenting is that no-one gives you a manual, but you could argue that adage is...

Self Love

0
Life is a crazy thing to keep up with. Let it be work, relationships, family, studying, hobbies or relaxing it is easy to forget...

Beauty, Hair, Nails & Skin

Get your skin looking its best

0
Everyone has something at some point that they want to look their best for - a wedding, a dance, a graduation, a photo shoot...

Maca to the rescue

0
The maca plant,is known scientifically as Lepidium Meyenii. It mainly grows in the rich soils of the Andes mountains ranges in central Peru. It...

Mental Health

My Breast cancer journey – Indescribable fear to a remarkable recovery

0
As a former elite/springbok athlete you can just imagine the shock and fear when hearing the words you have cancer. Cancer strikes fear into...

Change the situation or change your mindset

0
How do you change the situation? How do you change your mindset?   Have you ever considered just changing your mind? Have you ever just removed yourself...

Food

Green Tea

0
Going green is perhaps one of the wisest moves that you can make. It is packed with antioxidants that help boost the immune system...

Gooseberries

0
This is quite a common fruit in South Africa, which grows fast and abundantly. While it is commonly used for jams, pies and desserts...

Aging Well

Dealing with Dementia

0
Dementia is a general term used to describe a wide range of symptoms connected with a life impairing decline in memory and mental function....

Maca to the rescue

0
The maca plant,is known scientifically as Lepidium Meyenii. It mainly grows in the rich soils of the Andes mountains ranges in central Peru. It...

Pragnancy & Baby

Does sex induce labour?

Sex. It’s what got you into pregnancy, but is it also the pathway to getting you out? Around a quarter of all Australian pregnancies are...

Myth: you can control the sex of your baby

Despite most parents ultimately just wishing for a healthy baby, there are many cultural and social factors that can drive the desire for a...

Men

What Are The Most Common Causes Of Cancer?

0
Despite decades of exhaustive research, a cure for cancer still eludes us, and the number of new cancer cases per year worldwide is expected...

Men: How To Keep your Nails Healthy

0
Your nails are generally a good reflection of your health.Your finger and toenails should be strong and healthy in appearance, free of ridges, dents,and...

HEALTH ANGELS: Causes & Projects *DONATE NOW*

Health Angels Foundation

0
HELP OUR FOUNDATION HELP MANY MORE Health Angels Foundation is governed by an independent Board of Directors. The Foundation is managed by a management team who are...

Teddy Bear Foundation

0
Working with children & families Our vision is that children will not be abused anymore, but where they are being abused, we want to provide efficient and...

Waste Angels Cleaning the Community

0
It’s the  early hours of the morning and a loaded trolley of stacked with recycle material is being loaded on to a trolley by an angel...

Little Eden

0
We believe that no matter how profoundly disabled a person may be, he or she is still a whole complete being, with a body;...

Health Angels: Trees for life

0
Trees have always fascinated people. They are the biggest living things on our planet and one of the most beautiful. Trees appear in many religions...