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Training for golf
Golf is one of the most underestimated sports in terms of injury and lower back pain. Most people think that you don't need...
Hair Loss In Women
Hair
loss in women is just that- when a women experiences unexpected heavy loss of
hair. Generally, 50-100 single hairs are shed per day. Hair shedding...
Can stress during pregnancy harm my baby?
Monique Robinson, University of Western Australia
Most pregnant women are aware of the advice to quit smoking, avoid alcohol, and wholeheartedly fear soft cheese in...
Myth: peanuts in pregnancy cause allergies
Anyone else have the feeling something radical has happened with peanut allergy in the past 30 years? I don’t recall knowing anyone allergic to...
The Covid – 19 Enigma
We all wanted 2020 to be over, we couldn’t wait to see the back end of it. New Years resolutions were very tentative. We...
Weight loss
C is for Health. The Essential Role of Vitamin C in...
Have you ever been told to grab a bottle of vitamin C supplements at the first signs of a cold? There is a certain...
Sitting can be fatal
You might have heard by now that sitting is the new smoking.
I agree that this sounds a bit exaggerated. But is it really? Now...
Fitness & Exercise
The Funny Side of COVID-19
Its hard to feel that things are real right now. Covid 19 has certainly turned our entire world upside down. Who would have thought...
Is Gym the only answer?
While gym is a usually seen as the only way to gain physical strength and doing cardiovascular exercise it can be a roadblock for...
Woman
B is for Balance: Reaping the Benefits of Vitamin B
We’ve all heard the term, “Busy as a bee” but we’re going to use it a little differently today. The vitamin B group make...
Shingles – Chickenpox’s Mean Older Brother
If there was ever a disease that could be accused of kicking a man when he’s down, it’s shingles!
The strip of itchy and painful...
Beauty, Hair, Nails & Skin
Aging Like a pro
Like the old saying goes “Getting old ain’t for sissies”, it is not easy managing new challenges as they arrive with age, but there...
Coconut
Due to out of mind out of sight mentality, many forget about foods that are not found in their area. Coconut is usually one...
Mental Health
6 Benefits of Yoga to Inspire You to Get Practicing
Are you considering starting a yoga practice? Or perhaps you have done it before, but need a little extra inspiration to continue your practice?
Over...
How to stay strong in times of uncertainty and change
Are you going through a time of uncertainty and change?
Whatever you may be going through, during times of uncertainty and change the overwhelm of...
Food
Gooseberries
This is quite a common fruit in South Africa, which grows fast and abundantly. While it is commonly used for jams, pies and desserts...
Green Tea
Going green is perhaps one of the wisest moves that you can make. It is packed with antioxidants that help boost the immune system...
Aging Well
The Two Dominant Manifestations Of IBS (Inflammatory Bowel Disease) – Crohn’s Disease And Ulcerative-Colitis
Anyone struggling with Inflammatory Bowel Disease (IBD) knows the agonising pain and immensely uncomfortable situations there are to cope with. Not to be confused...
Change the situation or change your mindset
How
do you change the situation? How do you change your mindset? Have you ever considered just changing your
mind? Have you ever just removed yourself...
Pragnancy & Baby
Myth: you can control the sex of your baby
Despite most parents ultimately just wishing for a healthy baby, there are many cultural and social factors that can drive the desire for a...
Myth: women forget the pain of childbirth
In an evolutionary sense, memory of pain serves an important purpose. Pain indicates a threat to our safety or our life, and human survival...
Men
Shingles – Chickenpox’s Mean Older Brother
If there was ever a disease that could be accused of kicking a man when he’s down, it’s shingles!
The strip of itchy and painful...
Unpacking The Chemotherapy Process – Is It Right For You?
Chemotherapy is the use of chemicals to treat disease. It is most commonly, of course, the name we associate with the treatment of cancer....
HEALTH ANGELS: Causes & Projects *DONATE NOW*
Health Angels Foundation
HELP OUR FOUNDATION HELP MANY MORE
Health Angels Foundation is governed by an independent Board of Directors.
The Foundation is managed by a management team who are...
Teddy Bear Foundation
Working
with children & families
Our vision is that children will not be abused anymore, but where
they are being abused, we want to provide efficient and...
Waste Angels Cleaning the Community
It’s the early hours of the morning and a loaded
trolley of stacked with recycle material is being loaded on to a trolley by an
angel...
Little Eden
We believe that no matter how profoundly disabled a person may be, he or she is still a whole complete being, with a body;...
Health Angels: Trees for life
Trees have always fascinated people. They are the biggest living things on our planet and one of the most beautiful. Trees appear in many religions...
