Popular

The funny side of Covid-19

The Funny Side of COVID-19

0
Its hard to feel that things are real right now. Covid 19 has certainly turned our entire world upside down. Who would have thought...

Why Vitamins are essential for kids

0
Vitamins are essential nutrients that your body needs in small amounts so that it can work properly. In children, adequate intake of vitamins are...

Hair Loss In Women

0
Hair loss in women is just that- when a women experiences unexpected heavy loss of hair. Generally, 50-100 single hairs are shed per day. Hair shedding...

Kids Hygiene And Creating The Habit

0
Kids personal hygiene Good personal hygiene will help your kids stay healthy, ward off illnesses, and build self-awareness. Start hygiene instruction at an early age so...
12 Simple Steps to Improve your Health and Well-being

12 Simple Steps to Improve your Health and Well-being

0
Many people put a lot of pressure on themselves to improve their health.They set big goals for themselves like "I'll never eat sugar again" or "I'm going...

Weight loss

Skipping for beginners

0
This is probably one of the most feared forms of cardio. Skipping is well known, outside the school yard, as punishment to the heart,...
5 reasons why maca is good for you

5 reasons why Maca is good for you

0
The maca plant,is known scientifically as Lepidium Meyenii. It mainly grows in the rich soils of the Andes mountains ranges in central Peru. It...

Fitness & Exercise

Award-winning TeleHealth practice for Hypothyroidism

0
    Thyroid Health Is Our Passion Have you suffered for years with symptoms of an underactive thyroid but been told that "everything is normal"? There is...

Get Moving for a healthy brain

0
Your brain is no different than the rest of the muscles in the body- you either use it or lose it! A growing number...

Woman

The effects of not washing your makeup off at night

0
We’ve all been there - You arrive home exhausted, possibly plonk down on the couch and try to recuperate from the day’s efforts, wolf...

Brain workouts

0
The mind/brain is just like any other muscle in the body, it needs care and ongoing use and training. The more you use your...

Beauty, Hair, Nails & Skin

Maca to the rescue

0
The maca plant,is known scientifically as Lepidium Meyenii. It mainly grows in the rich soils of the Andes mountains ranges in central Peru. It...

How To Keep your Nails Healthy

0
Your nails are generally a good reflection of your health.Your finger and toenails should be strong and healthy in appearance, free of ridges, dents,and discolorations. Make an...

Mental Health

Stress causing cracks

How do I transform stress into something good?

0
Trying to understand whether stress is "good" or "bad" for you is sometimes difficult. It is the stand that we take towards our stress...
ADHD and Sleeplessness

ADHD Children will battle to attend during the day and sleep at night.

0
The connection between ADHD and Sleep Disorders. Many children and adults with ADHD battle to sleep for many reasons. Biologically, the same part of...

Food

Coconut

0
Due to out of mind out of sight mentality, many forget about foods that are not found in their area. Coconut is usually one...

Green Tea

0
Going green is perhaps one of the wisest moves that you can make. It is packed with antioxidants that help boost the immune system...

Aging Well

Live and Learn from fools and from Sage’s

0
I have always found the saying, live and learn from Fools and from Sages profound. I first heard it in the lyrics of one...

Brain workouts

0
The mind/brain is just like any other muscle in the body, it needs care and ongoing use and training. The more you use your...

Pragnancy & Baby

Are maternal hormones different when carrying a boy or a girl?

With advances in prenatal testing it’s now possible to find out whether a pregnancy will result in a male or female baby as early...

Myth: women forget the pain of childbirth

In an evolutionary sense, memory of pain serves an important purpose. Pain indicates a threat to our safety or our life, and human survival...

Men

IBS and IBD – Do You Really Have All The Facts?

0
“It’s probably the roadside kebab that I indulged in at 2 am on Friday”, you tell yourself. “Or maybe the curry that we had...

Living with Lupus?

0
Tired? Losing hair? Sore joints? These are just a few of the symptoms associated with lupus. This autoimmune disease has proven tricky to diagnose...

HEALTH ANGELS: Causes & Projects *DONATE NOW*

Teddy Bear Foundation

0
Working with children & families Our vision is that children will not be abused anymore, but where they are being abused, we want to provide efficient and...

Health Angels: Trees for life

0
Trees have always fascinated people. They are the biggest living things on our planet and one of the most beautiful. Trees appear in many religions...

Waste Angels Cleaning the Community

0
It’s the  early hours of the morning and a loaded trolley of stacked with recycle material is being loaded on to a trolley by an angel...

Health Angels Foundation

0
HELP OUR FOUNDATION HELP MANY MORE Health Angels Foundation is governed by an independent Board of Directors. The Foundation is managed by a management team who are...

Little Eden

0
We believe that no matter how profoundly disabled a person may be, he or she is still a whole complete being, with a body;...