Popular
Building Resilience to FOMO (Fear Of Missing Out)
In today's world, we seem to take on unnecessary stress adding to our already overloaded brains and bodies. It seems as if the FOMO...
Sugar Addiction
Sugar is found in most foods and is almost impossible to avoid. Emotional or psychological dependence on sugary foods and drinks, known as ‘sugar...
Can stress during pregnancy harm my baby?
Monique Robinson, University of Western Australia
Most pregnant women are aware of the advice to quit smoking, avoid alcohol, and wholeheartedly fear soft cheese in...
12 Simple Steps to Improve your Health and Well-being
Many people put a lot of pressure on themselves to improve their health.They set big goals for themselves like "I'll never eat sugar again" or "I'm going...
The Covid – 19 Enigma
We all wanted 2020 to be over, we couldn’t wait to see the back end of it. New Years resolutions were very tentative. We...
Weight loss
Bone Density 101
As the years catch up to you bone density becomes something you need to keep an eye on. The more bone density you lose...
Vitamin D – Why we Love the Sun
By Dr. Jatin Joshi, Founder of OneSecond Supplements
Vitamin D, ‘the sunshine vitamin’, has certainly gained a lot of attention in the media recently, being...
Fitness & Exercise
Should you walk, hike, run or jog?
As with most things people are big advocates for their practice of choice, but for someone looking to start out or someone that has...
The benefits of exercise and a healthy lifestyle for Cancer patients
I had a remarkable recovery from Breast cancer due to my fitness. As a former elite/springbok athlete I have been exercising most of my...
Woman
How Vitality is Changing the World
This is a demo article created to help demonstrate the benefits to Insurance companies when they take on this option. This article was grabbed...
The benefits of exercise and a healthy lifestyle for Cancer patients
I had a remarkable recovery from Breast cancer due to my fitness. As a former elite/springbok athlete I have been exercising most of my...
Beauty, Hair, Nails & Skin
Moringa
Moringa is one of our favourite plants. The Moringa tree is unique as it has provided balanced diets and healing properties for thousands of...
Morning makeup routine tips
Very few among us feel excited about getting up early every morning to do our makeup. In my experience, the two reasons why...
Mental Health
Simple Self-Care Ideas to Lift your Spirits
Are you feeling low on energy or a little down? Well, a bit of self-care could be just what you need.
Self-care is about taking...
Mental Survival Guide
Being in lockdown is not a piece of cake and many of us are experiencing strange and different phenomena during this time of seclusion....
Food
Coming Up Vegan
Quinoa and bean salad, chickpea mayo, smokey black bean soup, kale burrito bowls, mushroom and soya burgers… The list is endless. Vegan options are...
Moringa
Moringa is one of our favourite plants. The Moringa tree is unique as it has provided balanced diets and healing properties for thousands of...
Aging Well
Maca to the rescue
The maca plant,is known scientifically as Lepidium Meyenii. It mainly grows in the rich soils of the Andes mountains ranges in central Peru. It...
Make today your goal
When people take on a long term task, specifically when connected to self improvement or health, we tend to be quite hard on ourselves....
Pragnancy & Baby
Myth: peanuts in pregnancy cause allergies
Anyone else have the feeling something radical has happened with peanut allergy in the past 30 years? I don’t recall knowing anyone allergic to...
Myth: you can control the sex of your baby
Despite most parents ultimately just wishing for a healthy baby, there are many cultural and social factors that can drive the desire for a...
Men
Exploring Alternative Cancer Treatments
According to the Cancer Association of South Africa (CANSA), cancer only has a 40% survival rate in this country. This is a general statistic for all...
Diabetes Mellitus – The Differences Between Type 1 and Type 2
How often have you had a decadent dessert at a restaurant, and jokingly referred to it as “diabetes on a plate?” The thing is,...
HEALTH ANGELS: Causes & Projects *DONATE NOW*
Little Eden
We believe that no matter how profoundly disabled a person may be, he or she is still a whole complete being, with a body;...
Health Angels Foundation
HELP OUR FOUNDATION HELP MANY MORE
Health Angels Foundation is governed by an independent Board of Directors.
The Foundation is managed by a management team who are...
Waste Angels Cleaning the Community
It’s the early hours of the morning and a loaded
trolley of stacked with recycle material is being loaded on to a trolley by an
angel...
Teddy Bear Foundation
Working
with children & families
Our vision is that children will not be abused anymore, but where
they are being abused, we want to provide efficient and...
Health Angels: Trees for life
Trees have always fascinated people. They are the biggest living things on our planet and one of the most beautiful. Trees appear in many religions...
