Popular

Myth: peanuts in pregnancy cause allergies

Monique Robinson - PhD/MPsych (Clinical) - 0
Anyone else have the feeling something radical has happened with peanut allergy in the past 30 years? I don’t recall knowing anyone allergic to...

HOMEOPATHY FOR SCHOOL PHOBIA

DR.GOPI KS - 0
School phobia, school avoidance and school refusal are terms that describe an anxiety disorder in children who have an irrational, persistent fear of going...

Are maternal hormones different when carrying a boy or a girl?

Monique Robinson - PhD/MPsych (Clinical) - 0
With advances in prenatal testing it’s now possible to find out whether a pregnancy will result in a male or female baby as early...

Mood Food

Caylin Goodchild - 0
Depression is a mood disorder with a diagnosis that isn’t always as clear-cut as one would hope. Depression is usually described as sadness, hopelessness,...

How To Keep your Nails Healthy

Candice Schmidt - 0
Your nails are generally a good reflection of your health.Your finger and toenails should be strong and healthy in appearance, free of ridges, dents,and discolorations. Make an...

Weight loss

6 Benefits of Yoga to Inspire You to Get Practicing

Sian Lloyd - 0
Are you considering starting a yoga practice? Or perhaps you have done it before, but need a little extra inspiration to continue your practice? Over...

Sitting can be fatal

Yossi Montrose - 0
You might have heard by now that sitting is the new smoking. I agree that this sounds a bit exaggerated. But is it really? Now...

Fitness & Exercise

Indoor Gym Bike Guide

Health.co.za - 0
There are so many different ways to cycle in the gym, with each machine being different it is hard to know which one is...

Skipping for beginners

Health.co.za - 0
This is probably one of the most feared forms of cardio. Skipping is well known, outside the school yard, as punishment to the heart,...

Woman

The Two Dominant Manifestations Of IBS (Inflammatory Bowel Disease) – Crohn’s...

Dr. Steven Gunn - 0
Anyone struggling with Inflammatory Bowel Disease (IBD) knows the agonising pain and immensely uncomfortable situations there are to cope with. Not to be confused...

Diabetes Mellitus – The Differences Between Type 1 and Type 2

Dr. Steven Gunn - 0
How often have you had a decadent dessert at a restaurant, and jokingly referred to it as “diabetes on a plate?” The thing is,...

Beauty, Hair, Nails & Skin

Coconut

Health.co.za - 0
Due to out of mind out of sight mentality, many forget about foods that are not found in their area. Coconut is usually one...

Moringa

Health.co.za - 0
Moringa is one of our favourite plants. The Moringa tree is unique as it has provided balanced diets and healing properties for thousands of...

Mental Health

Free online courses & diplomas

Health.co.za - 0
There are many online learning resources out there, so instead of giving you a list that is too big to go through here are...

Yoga Workouts

Health.co.za - 0
Yoga Workouts is a great form of exercise that strengthens your core and cardiovascular system while calming the mind and providing a great stretch...

Food

The Scrutiny on “Gluten-Free”

Caylin Goodchild - 0
You’ve probably found yourself walking through grocery aisles finding more and more “gluten-free” food products. You may have also noticed that these products don’t...

A Lean & Mean Omelet that keeps you going

Health.co.za - 0
Most eating routines focus on breakfast being a big meal that is key to how your nutrition for the day turns out. A big...

Aging Well

Sitting can be fatal

Yossi Montrose - 0
You might have heard by now that sitting is the new smoking. I agree that this sounds a bit exaggerated. But is it really? Now...

Aging Like a pro

Health.co.za - 0
Like the old saying goes “Getting old ain’t for sissies”, it is not easy managing new challenges as they arrive with age, but there...

Pragnancy & Baby

Myth: women forget the pain of childbirth

Monique Robinson - PhD/MPsych (Clinical) - 0
In an evolutionary sense, memory of pain serves an important purpose. Pain indicates a threat to our safety or our life, and human survival...

Does sex induce labour?

Monique Robinson - PhD/MPsych (Clinical) - 0
Sex. It’s what got you into pregnancy, but is it also the pathway to getting you out? Around a quarter of all Australian pregnancies are...

Men

Sitting can be fatal

Yossi Montrose - 0
You might have heard by now that sitting is the new smoking. I agree that this sounds a bit exaggerated. But is it really? Now...

Get Moving for a healthy brain

Candice Schmidt - 0
Your brain is no different than the rest of the muscles in the body- you either use it or lose it! A growing number...

HEALTH ANGELS: Causes & Projects *DONATE NOW*

Waste Angels Cleaning the Community

Health.co.za - 0
It’s the  early hours of the morning and a loaded trolley of stacked with recycle material is being loaded on to a trolley by an angel...

Little Eden

Health.co.za - 0
We believe that no matter how profoundly disabled a person may be, he or she is still a whole complete being, with a body;...

Health Angels Foundation

Health.co.za - 0
HELP OUR FOUNDATION HELP MANY MORE Health Angels Foundation is governed by an independent Board of Directors. The Foundation is managed by a management team who are...

Health Angels: Trees for life

Health.co.za - 0
Trees have always fascinated people. They are the biggest living things on our planet and one of the most beautiful. Trees appear in many religions...

Teddy Bear Foundation

Health.co.za - 0
Working with children & families Our vision is that children will not be abused anymore, but where they are being abused, we want to provide efficient and...