Popular

Brain workouts

Health.co.za - 0
The mind/brain is just like any other muscle in the body, it needs care and ongoing use and training. The more you use your...
How to read and understand Food Labels

How to read and understand food labels

Candice Schmidt - 0
Food labels are supposed to help you understand what is in packaged foods. To protect the consumer, there are many regulations which relate to...

IBS and IBD – Do You Really Have All The Facts?

Dr. Steven Gunn - 0
“It’s probably the roadside kebab that I indulged in at 2 am on Friday”, you tell yourself. “Or maybe the curry that we had...

How To Keep your Nails Healthy

Candice Schmidt - 0
Your nails are generally a good reflection of your health.Your finger and toenails should be strong and healthy in appearance, free of ridges, dents,and discolorations. Make an...

Bullying – Equipping your children to cope

Sonja Broschk - 0
Dan Pearce, from Single Dad Laughing, made a profound statement, when he said: "People who love themselves, do not hurt other people. The more...

Weight loss

5 reasons why maca is good for you

5 reasons why Maca is good for you

Candice Schmidt - 0
The maca plant,is known scientifically as Lepidium Meyenii. It mainly grows in the rich soils of the Andes mountains ranges in central Peru. It...

Coconut

Health.co.za - 0
Due to out of mind out of sight mentality, many forget about foods that are not found in their area. Coconut is usually one...

Fitness & Exercise

Sitting can be fatal

Yossi Montrose - 0
You might have heard by now that sitting is the new smoking. I agree that this sounds a bit exaggerated. But is it really? Now...

6 Benefits of Yoga to Inspire You to Get Practicing

Sian Lloyd - 0
Are you considering starting a yoga practice? Or perhaps you have done it before, but need a little extra inspiration to continue your practice? Over...

Woman

B is for Balance: Reaping the Benefits of Vitamin B

Dr. Steven Gunn - 0
We’ve all heard the term, “Busy as a bee” but we’re going to use it a little differently today. The vitamin B group make...
Balance Stress Naturally - Webinar

Balance Stress Naturally

Helen Hansen - 0
Platinum artist, singer and song writer, Nianell will be a featured guest speaker on The Longevity Channel's webinar, 'Balance Stress Naturally' on 8 August...

Beauty, Hair, Nails & Skin

Moringa

Health.co.za - 0
Moringa is one of our favourite plants. The Moringa tree is unique as it has provided balanced diets and healing properties for thousands of...

Maca to the rescue

Candice Schmidt - 0
The maca plant,is known scientifically as Lepidium Meyenii. It mainly grows in the rich soils of the Andes mountains ranges in central Peru. It...

Mental Health

Simple Self-Care Ideas to Lift your Spirits

Sian Lloyd - 0
Are you feeling low on energy or a little down? Well, a bit of self-care could be just what you need. Self-care is about taking...

Change the situation or change your mindset

Sonja Broschk - 0
How do you change the situation? How do you change your mindset?   Have you ever considered just changing your mind? Have you ever just removed yourself...

Food

Coconut

Candice Schmidt - 0
Due to out of mind out of sight mentality, many forget about foods that are not found in their area. Coconut is usually one...

Longevity Foods

Health.co.za - 0
What we eat is meant for more than simply keeping us full. By selecting the right foods you can help increase your metabolism and...

Aging Well

Breaking Down Rheumatoid Arthritis

Dr. Steven Gunn - 0
While we may associate rheumatoid arthritis with old age, you may be surprised to learn that this is actually an autoimmune disorder and can...

Coconut

Health.co.za - 0
Due to out of mind out of sight mentality, many forget about foods that are not found in their area. Coconut is usually one...

Pragnancy & Baby

Does sex induce labour?

Monique Robinson - PhD/MPsych (Clinical) - 0
Sex. It’s what got you into pregnancy, but is it also the pathway to getting you out? Around a quarter of all Australian pregnancies are...

Myth: peanuts in pregnancy cause allergies

Monique Robinson - PhD/MPsych (Clinical) - 0
Anyone else have the feeling something radical has happened with peanut allergy in the past 30 years? I don’t recall knowing anyone allergic to...

Men

Take care of your eyes with these healthy habits

Dr Bruce J Mac Murray (DBA) - 0
We only have one pair of eyes and although technology has advanced to improve eye sight, we need to take care of your eyes....

How to maintain a healthy skin

Candice Schmidt - 0
Your skin is your body’s largest organ. When its healthy, it's layers work hard to protect you. However, when its compromised,the skins ability to...

HEALTH ANGELS: Causes & Projects *DONATE NOW*

Health Angels: Trees for life

Health.co.za - 0
Trees have always fascinated people. They are the biggest living things on our planet and one of the most beautiful. Trees appear in many religions...

Teddy Bear Foundation

Health.co.za - 0
Working with children & families Our vision is that children will not be abused anymore, but where they are being abused, we want to provide efficient and...

Waste Angels Cleaning the Community

Health.co.za - 0
It’s the  early hours of the morning and a loaded trolley of stacked with recycle material is being loaded on to a trolley by an angel...

Little Eden

Health.co.za - 0
We believe that no matter how profoundly disabled a person may be, he or she is still a whole complete being, with a body;...

Health Angels Foundation

Health.co.za - 0
HELP OUR FOUNDATION HELP MANY MORE Health Angels Foundation is governed by an independent Board of Directors. The Foundation is managed by a management team who are...