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Sample Condition

Basic Overview This is a paragraph that gives a simple overview of the condition. Some people have the condition and want to learn more about...

Coronavirus SA Daily Updates

27 May 3,354 New Cases. 22,583 Total. (11,934 Active) 123 New Deaths. 552 Total. 51,141 New Tests. 634,996 Total. 2,351 New Recoveries. 13,451 Total. 24...

Yoga Workouts

Yoga Workouts is a great form of exercise that strengthens your core and cardiovascular system while calming the mind and providing a great stretch session....

Free online courses & diplomas

There are many online learning resources out there, so instead of giving you a list that is too big to go through here are 4...

Free Online Education for Kids

With the kids stuck at home many are in need of methods to keep the children learning and growing. We have collected a few educational,...

SA Tightens Restrictions

New regulations were announced last night, 19 March 2020 All new restrictions are enforced with immediate affect. Bars, Shebeens, Liquor Stores/anywhere that sells liquor Limit...

116+ Corona Cases in SA

Health Minister Zweli Mkhize announced that there are currently, maybe more by the time you read this, confirmed cases in South Africa. Local South Africans...

Ramaphosa Declares Coronavirus National Disaster

South Africa has now joined many nations in the world in taking strong measures to help slow the spread of the virus. The virus is...

Corona Virus Pandemic

The World Health Organization has just declared Corona Virus a pandemic. This can make someone panic as it sounds scarier than it was prior to...

13 Push up variations you can do at home

Push ups are quite tough to get into and quite easy to get bored with but if it is all you got to work with...