Popular
How to maintain a healthy skin
Your skin is your body’s largest organ. When its healthy, it's layers work hard to protect you. However, when its compromised,the skins ability to...
Take care of your eyes with these healthy habits
We only have one pair of eyes and although technology has advanced to improve eye sight, we need to take care of your eyes....
6 Benefits of Yoga to Inspire You to Get Practicing
Are you considering starting a yoga practice? Or perhaps you have done it before, but need a little extra inspiration to continue your practice?
Over...
Make today your goal
When people take on a long term task, specifically when connected to self improvement or health, we tend to be quite hard on ourselves....
Bullying – Equipping your children to cope
Dan Pearce, from Single Dad Laughing, made a profound statement, when he said: "People who love themselves, do not hurt other people. The more...
Weight loss
Longevity Foods
What we eat is meant for more than simply keeping us full. By selecting the right foods you can help increase your metabolism and...
Natural Fat Burners
To lose weight, a person needs to burn more calories than they take in. Some natural fat burners, however, may help the body burn...
Fitness & Exercise
5 Ways to Stay Motivated when You’re Feeling Burnt Out
Have you been pushing yourself really hard and starting to feel burnt out?
How are you feeling? Tired? Exhausted? Uninspired? Unmotivated? Down? Deflated? Riddled with...
Why and how to warm up
Generally a warm up feels like it eats out of your training time but it is a vital part of your workout. Just like...
Woman
Treat and Beat Breast Cancer with Dignity and Grace
With its long and devastating history, breast cancer has earned its badges in new arenas – even coining new words for itself, like psychosocial...
Self Love
Life is a crazy thing to keep up with. Let it be work, relationships, family, studying, hobbies or relaxing it is easy to forget...
Beauty, Hair, Nails & Skin
Aging Like a pro
Like the old saying goes “Getting old ain’t for sissies”, it is not easy managing new challenges as they arrive with age, but there...
Coconut
Due to out of mind out of sight mentality, many forget about foods that are not found in their area. Coconut is usually one...
Mental Health
Symptoms of stress
Stress may cause a number of different symptoms. These symptoms may be broken down into two main categories, namely Physical and Mental. They affect...
3 Myths on Addiction treatment… BUSTED!!!
Myths around addiction are the only information many have about substance use disorders. These myths create stigma that prevents not only those affected to...
Food
Longevity Foods
What we eat is meant for more than simply keeping us full. By selecting the right foods you can help increase your metabolism and...
The Scrutiny on “Gluten-Free”
You’ve probably found yourself walking through grocery aisles finding more and more “gluten-free” food products. You may have also noticed that these products don’t...
Aging Well
Coconut
Due to out of mind out of sight mentality, many forget about foods that are not found in their area. Coconut is usually one...
Sitting can be fatal
You might have heard by now that sitting is the new smoking.
I agree that this sounds a bit exaggerated. But is it really? Now...
Pragnancy & Baby
Myth: peanuts in pregnancy cause allergies
Anyone else have the feeling something radical has happened with peanut allergy in the past 30 years? I don’t recall knowing anyone allergic to...
Can stress during pregnancy harm my baby?
Monique Robinson, University of Western Australia
Most pregnant women are aware of the advice to quit smoking, avoid alcohol, and wholeheartedly fear soft cheese in...
Men
Brain workouts
The mind/brain is just like any other muscle in the body, it needs care and ongoing use and training. The more you use your...
Diabetes Mellitus – The Differences Between Type 1 and Type 2
How often have you had a decadent dessert at a restaurant, and jokingly referred to it as “diabetes on a plate?” The thing is,...
HEALTH ANGELS: Causes & Projects *DONATE NOW*
Little Eden
We believe that no matter how profoundly disabled a person may be, he or she...
Health Angels Foundation
HELP OUR FOUNDATION HELP MANY MORE
Health Angels Foundation is governed by an independent Board of Directors.
The...
Teddy Bear Foundation
Working
with children & families
Our vision is that children will not be abused anymore, but where
they...
Health Angels: Trees for life
Trees have always fascinated people. They are the biggest living things on our planet and one...
Waste Angels Cleaning the Community
It’s the early hours of the morning and a loaded
trolley of stacked with recycle material...
