Popular

Kids Hygiene And Creating The Habit

0
Kids personal hygiene Good personal hygiene will help your kids stay healthy, ward off illnesses, and build self-awareness. Start hygiene instruction at an early age so...

Cannabis 101 – CBD vs THC

0
Buying Cannabis CBD products is now legal in South Africa, while THC products have to be grown and used personally and can not be...

Free online courses & diplomas

0
There are many online learning resources out there, so instead of giving you a list that is too big to go through here are...

Training for golf

0
Golf is one of the most underestimated sports in terms of injury and lower back pain. Most people think that you don't need...

Life in Balance

0
Life in Balance. Love but let go. Set boundaries, but let others in. Spend time alone but also with family and friends. Do things...

Weight loss

Why and how to warm up

0
Generally a warm up feels like it eats out of your training time but it is a vital part of your workout. Just like...

Green Tea

0
Going green is perhaps one of the wisest moves that you can make. It is packed with antioxidants that help boost the immune system...

Fitness & Exercise

Brain & Mental Benefits from Cardio

0
Usually when you think about cardio you think about your heart exploding out of your chest, which can be enough to make you queasy...

Make today your goal

0
When people take on a long term task, specifically when connected to self improvement or health, we tend to be quite hard on ourselves....

Woman

Balance Stress Naturally - Webinar

Balance Stress Naturally

0
Platinum artist, singer and song writer, Nianell will be a featured guest speaker on The Longevity Channel's webinar, 'Balance Stress Naturally' on 8 August...

Causes Of Chronic Fatigue Syndrome

0
Chronic Fatigue Syndrome (CFS) is a vastly misunderstood illness, yet it affects upwards of 20 million people worldwide. Also referred to as myalgic encephalomyelitis (ME), CFS...

Beauty, Hair, Nails & Skin

How to maintain a healthy skin

0
Your skin is your body’s largest organ. When its healthy, it's layers work hard to protect you. However, when its compromised,the skins ability to...

Get your skin looking its best

0
Everyone has something at some point that they want to look their best for - a wedding, a dance, a graduation, a photo shoot...
Do you have a well balanced Lifestyle?

To absorb more iron from spinach which vitamin rich foods should you eat with your spinach?

Mental Health

Change the situation or change your mindset

0
How do you change the situation? How do you change your mindset?   Have you ever considered just changing your mind? Have you ever just removed yourself...

Healing isn’t just about the meds

0
I suffered a health collapse that brought my life to a standstill. At the time I had no idea what was happening and what...

Food

Ginger Super food

0
Ginger is root plant with powerful anti-inflammatory properties. The top health benefits of ginger include its ability to help with arthritis and osteoarthritis, relieve nausea and pain,...

Coming Up Vegan

0
Quinoa and bean salad, chickpea mayo, smokey black bean soup, kale burrito bowls, mushroom and soya burgers… The list is endless. Vegan options are...

Aging Well

Get your skin looking its best

0
Everyone has something at some point that they want to look their best for - a wedding, a dance, a graduation, a photo shoot...

Moringa

0
Moringa is one of our favourite plants. The Moringa tree is unique as it has provided balanced diets and healing properties for thousands of...

Pragnancy & Baby

Myth: you can control the sex of your baby

Despite most parents ultimately just wishing for a healthy baby, there are many cultural and social factors that can drive the desire for a...

Does sex induce labour?

Sex. It’s what got you into pregnancy, but is it also the pathway to getting you out? Around a quarter of all Australian pregnancies are...

Men

Exploring Alternative Cancer Treatments

0
According to the Cancer Association of South Africa (CANSA), cancer only has a 40% survival rate in this country.  This is a general statistic for all...

Sitting can be fatal

0
You might have heard by now that sitting is the new smoking. I agree that this sounds a bit exaggerated. But is it really? Now...

HEALTH ANGELS: Causes & Projects *DONATE NOW*

Teddy Bear Foundation

0
Working with children & families Our vision is that children will not be abused anymore, but where they are being abused, we want to provide efficient and...

Health Angels: Trees for life

0
Trees have always fascinated people. They are the biggest living things on our planet and one of the most beautiful. Trees appear in many religions...

Health Angels Foundation

0
HELP OUR FOUNDATION HELP MANY MORE Health Angels Foundation is governed by an independent Board of Directors. The Foundation is managed by a management team who are...

Waste Angels Cleaning the Community

0
It’s the  early hours of the morning and a loaded trolley of stacked with recycle material is being loaded on to a trolley by an angel...

Little Eden

0
We believe that no matter how profoundly disabled a person may be, he or she is still a whole complete being, with a body;...