Popular
Cannabis 101 – CBD vs THC
Buying Cannabis CBD products is now legal in South Africa, while THC products have to be grown and used personally and can not be...
Outdoor upper workout
It is tough enough trying to work out how all the machines work in the gym, trying to work out what to do outdoors...
Vitamin D – Why we Love the Sun
By Dr. Jatin Joshi, Founder of OneSecond Supplements
Vitamin D, ‘the sunshine vitamin’, has certainly gained a lot of attention in the media recently, being...
How to read and understand food labels
Food labels are supposed to help you understand what is in packaged foods. To protect the consumer, there are many regulations which relate to...
Change the situation or change your mindset
How
do you change the situation? How do you change your mindset? Have you ever considered just changing your
mind? Have you ever just removed yourself...
Weight loss
6 Benefits of Yoga to Inspire You to Get Practicing
Are you considering starting a yoga practice? Or perhaps you have done it before, but need a little extra inspiration to continue your practice?
Over...
Gut Bacteria for the win
Improve Your Gut BacteriaBacteria are hugely important for your health, however, certain types of bacteria in your intestines may contribute to many diseases. The...
Fitness & Exercise
Yoga Workouts
Yoga Workouts is a great form of exercise that strengthens your core and cardiovascular system while calming the mind and providing a great stretch...
The Funny Side of COVID-19
Its hard to feel that things are real right now. Covid 19 has certainly turned our entire world upside down. Who would have thought...
Woman
Cystitis
Cystitis is the medical term for inflammation of the bladder. This unpleasant condition usually caused by bacterial infection c and requires prompt medical attention.an...
Bullying – Equipping your children to cope
Dan Pearce, from Single Dad Laughing, made a profound statement, when he said: "People who love themselves, do not hurt other people. The more...
Beauty, Hair, Nails & Skin
How To Keep your Nails Healthy
Your
nails are generally a good reflection of your health.Your finger and toenails
should be strong and healthy in appearance, free of ridges, dents,and
discolorations. Make an...
Aging Like a pro
Like the old saying goes “Getting old ain’t for sissies”, it is not easy managing new challenges as they arrive with age, but there...
Mental Health
Is Chronic Fatigue Syndrome A Disability?
Well, talk about a loaded question! The very word disability has different meanings and connotations to different people. It also has different definitions depending...
Green Tea
Going green is perhaps one of the wisest moves that you can make. It is packed with antioxidants that help boost the immune system...
Food
Longevity Foods
What we eat is meant for more than simply keeping us full. By selecting the right foods you can help increase your metabolism and...
Mood Food
Depression is a mood disorder with a diagnosis that isn’t always as clear-cut as one would hope. Depression is usually described as sadness, hopelessness,...
Aging Well
Coconut
Due to out of mind out of sight mentality, many forget about foods that are not found in their area. Coconut is usually one...
IBS and IBD – Do You Really Have All The Facts?
“It’s probably the roadside kebab that I indulged in at 2 am on Friday”, you tell yourself. “Or maybe the curry that we had...
Pragnancy & Baby
Can stress during pregnancy harm my baby?
Monique Robinson, University of Western Australia
Most pregnant women are aware of the advice to quit smoking, avoid alcohol, and wholeheartedly fear soft cheese in...
Are maternal hormones different when carrying a boy or a girl?
With advances in prenatal testing it’s now possible to find out whether a pregnancy will result in a male or female baby as early...
Men
Understanding Faulty Immune Responses – Autoimmune Disease Versus CVID (Common-Variable-Immune-Deficiency
Autos, in Greek, encompasses the meaning of “same” or “self” so, aptly, autoimmune disease relates to the unhappy state when one’s own bodily immune...
Rust-Proof Your Body with Vitamin E
We’ve all seen those little paint bubbles on a car which, when peeled away, reveal the nasty blight of rust. When left untreated, the...
HEALTH ANGELS: Causes & Projects *DONATE NOW*
Waste Angels Cleaning the Community
It’s the early hours of the morning and a loaded
trolley of stacked with recycle material is being loaded on to a trolley by an
angel...
Health Angels Foundation
HELP OUR FOUNDATION HELP MANY MORE
Health Angels Foundation is governed by an independent Board of Directors.
The Foundation is managed by a management team who are...
Teddy Bear Foundation
Working
with children & families
Our vision is that children will not be abused anymore, but where
they are being abused, we want to provide efficient and...
Health Angels: Trees for life
Trees have always fascinated people. They are the biggest living things on our planet and one of the most beautiful. Trees appear in many religions...
Little Eden
We believe that no matter how profoundly disabled a person may be, he or she is still a whole complete being, with a body;...
