Popular

Cannabis 101 – CBD vs THC

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Buying Cannabis CBD products is now legal in South Africa, while THC products have to be grown and used personally and can not be...

Unpacking Leaky Gut – Disease Hiding in Plain Sight.

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We have no doubt that you’ve heard the term “leaky gut.” It has, in fact, been accused of being the latest “trendy” disease of...

COVID19: Take personal responsiblity to prevent infection

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Take personal responsibility to prevent infection We have all seen the almost sci-fi glimpses into ICUs around the world on our TV screens: medical staff...

Longevity Foods

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What we eat is meant for more than simply keeping us full. By selecting the right foods you can help increase your metabolism and...
Supplements after 40: Are you getting what you need?

Supplements after 40: Are you getting what you need?

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After forty, our body's physiology starts to change in a big way. Before, you might have been able to get away with burning the...

Weight loss

Maca to the rescue

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The maca plant,is known scientifically as Lepidium Meyenii. It mainly grows in the rich soils of the Andes mountains ranges in central Peru. It...

Should you walk, hike, run or jog?

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As with most things people are big advocates for their practice of choice, but for someone looking to start out or someone that has...

Fitness & Exercise

5 Ways to Stay Motivated when You’re Feeling Burnt Out

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Have you been pushing yourself really hard and starting to feel burnt out? How are you feeling? Tired? Exhausted? Uninspired? Unmotivated? Down? Deflated? Riddled with...

Award-winning TeleHealth practice for Hypothyroidism

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    Thyroid Health Is Our Passion Have you suffered for years with symptoms of an underactive thyroid but been told that "everything is normal"? There is...

Woman

Self Love

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Life is a crazy thing to keep up with. Let it be work, relationships, family, studying, hobbies or relaxing it is easy to forget...

Diabetes Mellitus – The Differences Between Type 1 and Type 2

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How often have you had a decadent dessert at a restaurant, and jokingly referred to it as “diabetes on a plate?” The thing is,...

Beauty, Hair, Nails & Skin

How To Keep your Nails Healthy

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Your nails are generally a good reflection of your health.Your finger and toenails should be strong and healthy in appearance, free of ridges, dents,and discolorations. Make an...

Moringa

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Moringa is one of our favourite plants. The Moringa tree is unique as it has provided balanced diets and healing properties for thousands of...

Mental Health

Mental Survival Guide

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Being in lockdown is not a piece of cake and many of us are experiencing strange and different phenomena during this time of seclusion....

5 Ways to Stay Motivated when You’re Feeling Burnt Out

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Have you been pushing yourself really hard and starting to feel burnt out? How are you feeling? Tired? Exhausted? Uninspired? Unmotivated? Down? Deflated? Riddled with...

Food

Longevity Foods

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What we eat is meant for more than simply keeping us full. By selecting the right foods you can help increase your metabolism and...
5 reasons why maca is good for you

5 reasons why Maca is good for you

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The maca plant,is known scientifically as Lepidium Meyenii. It mainly grows in the rich soils of the Andes mountains ranges in central Peru. It...

Aging Well

Unpacking Leaky Gut – Disease Hiding in Plain Sight.

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We have no doubt that you’ve heard the term “leaky gut.” It has, in fact, been accused of being the latest “trendy” disease of...

Change the situation or change your mindset

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How do you change the situation? How do you change your mindset?   Have you ever considered just changing your mind? Have you ever just removed yourself...

Pragnancy & Baby

Myth: women forget the pain of childbirth

In an evolutionary sense, memory of pain serves an important purpose. Pain indicates a threat to our safety or our life, and human survival...

Are maternal hormones different when carrying a boy or a girl?

With advances in prenatal testing it’s now possible to find out whether a pregnancy will result in a male or female baby as early...

Men

The Two Dominant Manifestations Of IBS (Inflammatory Bowel Disease) – Crohn’s Disease And Ulcerative-Colitis

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Anyone struggling with Inflammatory Bowel Disease (IBD) knows the agonising pain and immensely uncomfortable situations there are to cope with. Not to be confused...

Brain & Mental Benefits from Cardio

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Usually when you think about cardio you think about your heart exploding out of your chest, which can be enough to make you queasy...

HEALTH ANGELS: Causes & Projects *DONATE NOW*

Little Eden

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We believe that no matter how profoundly disabled a person may be, he or she is still a whole complete being, with a body;...

Health Angels: Trees for life

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Trees have always fascinated people. They are the biggest living things on our planet and one of the most beautiful. Trees appear in many religions...

Waste Angels Cleaning the Community

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It’s the  early hours of the morning and a loaded trolley of stacked with recycle material is being loaded on to a trolley by an angel...

Health Angels Foundation

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HELP OUR FOUNDATION HELP MANY MORE Health Angels Foundation is governed by an independent Board of Directors. The Foundation is managed by a management team who are...

Teddy Bear Foundation

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Working with children & families Our vision is that children will not be abused anymore, but where they are being abused, we want to provide efficient and...