Popular

Take care of your eyes with these healthy habits

0
We only have one pair of eyes and although technology has advanced to improve eye sight, we need to take care of your eyes....

Make today your goal

0
When people take on a long term task, specifically when connected to self improvement or health, we tend to be quite hard on ourselves....

IBS and IBD – Do You Really Have All The Facts?

0
“It’s probably the roadside kebab that I indulged in at 2 am on Friday”, you tell yourself. “Or maybe the curry that we had...
Normal in a time of Crazy

Normal In A Time Of Crazy

0
Is the world going crazy in response to COVID-19? If we define crazy as abnormal - or the opposite or absence of normal, then yes,...

13 Push up variations you can do at home

0
Push ups are quite tough to get into and quite easy to get bored with but if it is all you got to work...

Weight loss

B is for Balance: Reaping the Benefits of Vitamin B

0
We’ve all heard the term, “Busy as a bee” but we’re going to use it a little differently today. The vitamin B group make...

Rust-Proof Your Body with Vitamin E

0
We’ve all seen those little paint bubbles on a car which, when peeled away, reveal the nasty blight of rust. When left untreated, the...

Fitness & Exercise

Is Gym the only answer?

0
While gym is a usually seen as the only way to gain physical strength and doing cardiovascular exercise it can be a roadblock for...

Bone Density 101

0
As the years catch up to you bone density becomes something you need to keep an eye on. The more bone density you lose...

Woman

The effects of not washing your makeup off at night

0
We’ve all been there - You arrive home exhausted, possibly plonk down on the couch and try to recuperate from the day’s efforts, wolf...

How to maintain a healthy skin

0
Your skin is your body’s largest organ. When its healthy, it's layers work hard to protect you. However, when its compromised,the skins ability to...

Beauty, Hair, Nails & Skin

The effects of not washing your makeup off at night

0
We’ve all been there - You arrive home exhausted, possibly plonk down on the couch and try to recuperate from the day’s efforts, wolf...

Get your skin looking its best

0
Everyone has something at some point that they want to look their best for - a wedding, a dance, a graduation, a photo shoot...

Mental Health

Simple Self-Care Ideas to Lift your Spirits

0
Are you feeling low on energy or a little down? Well, a bit of self-care could be just what you need. Self-care is about taking...
Attention deficit hyperactivity disorder

ADHD in a nutshell

0
Attention deficit hyperactivity disorder, or ADHD in a nutshell, is generally diagnosed in children by the time they're teenagers, with the average age of...

Food

Cinnamon

0
Cinnamon is a spice that is used for both sweet and savoury foods, and has been used for its medicinal properties for thousands of...

Mood Food

0
Depression is a mood disorder with a diagnosis that isn’t always as clear-cut as one would hope. Depression is usually described as sadness, hopelessness,...

Aging Well

Coconut

0
Due to out of mind out of sight mentality, many forget about foods that are not found in their area. Coconut is usually one...

Aging Like a pro

0
Like the old saying goes “Getting old ain’t for sissies”, it is not easy managing new challenges as they arrive with age, but there...

Pragnancy & Baby

Are maternal hormones different when carrying a boy or a girl?

With advances in prenatal testing it’s now possible to find out whether a pregnancy will result in a male or female baby as early...

Myth: you can control the sex of your baby

Despite most parents ultimately just wishing for a healthy baby, there are many cultural and social factors that can drive the desire for a...

Men

Why the Debate Around Electromagnetic Hypersensitivity (EHS)?

0
In a world saturated with unseen toxins, stressors, sleep debt and poor diets, it’s no wonder people are looking for answers to why they...

C is for Health. The Essential Role of Vitamin C in our Diet

0
Have you ever been told to grab a bottle of vitamin C supplements at the first signs of a cold? There is a certain...

HEALTH ANGELS: Causes & Projects *DONATE NOW*

Teddy Bear Foundation

0
Working with children & families Our vision is that children will not be abused anymore, but where they are being abused, we want to provide efficient and...

Health Angels: Trees for life

0
Trees have always fascinated people. They are the biggest living things on our planet and one of the most beautiful. Trees appear in many religions...

Little Eden

0
We believe that no matter how profoundly disabled a person may be, he or she is still a whole complete being, with a body;...

Health Angels Foundation

0
HELP OUR FOUNDATION HELP MANY MORE Health Angels Foundation is governed by an independent Board of Directors. The Foundation is managed by a management team who are...

Waste Angels Cleaning the Community

0
It’s the  early hours of the morning and a loaded trolley of stacked with recycle material is being loaded on to a trolley by an angel...